PinnedRichard DonovaninBetter HumansHow Do Affirmations Work and How Can You Use Them?Affirmations can contribute massively to your confidence, your self-image, and to the beliefs you form about your capabilities.Sep 1, 2021Sep 1, 2021
Richard DonovaninIn Fitness And In HealthThink like a World №1. Ashleigh Barty — MindsetHi there, and welcome to Rich-Life. To think like a world no. 1 sounds like a bit of a pipe dream, so today we’re going to do a commentary…Feb 5, 2021Feb 5, 2021
Richard DonovaninIn Fitness And In HealthThe Four Pillars for Healthy Living — ExerciseHi there, and welcome to Rich-Life. This post is the third part of a four-part series — The Four Pillars for Healthy LivingSep 20, 20201Sep 20, 20201
Richard DonovaninIn Fitness And In HealthThe Four Pillars for Healthy Living — NutritionHi there, and welcome to Rich-Life. This post is the second part of a four-part series — The Four Pillars for Healthy Living. In this…Jul 28, 2020Jul 28, 2020
Richard DonovaninIn Fitness And In HealthThe Four Pillars for Healthy Living — HabitsThis post is the first part of a four-part series — The Four Pillars for Healthy LivingJul 5, 2020Jul 5, 2020
Richard DonovaninIn Fitness And In HealthThree Fundamentals Of Fat Loss We Don’t Like To Talk AboutRich-life: a fitter, healthier lifeApr 30, 2020Apr 30, 2020
Richard DonovaninIn Fitness And In HealthFitness — Is Thirty Becoming The New Forty?From a young age, right up into my late twenties, I’ve always been acutely aware of the age forty. I’m sure this is mostly down to the…Apr 26, 2020Apr 26, 2020